![]() #2.Kegel Exercises:Įngaging in an exercise routine that focuses on strengthening the pelvic muscles is another method that could be followed for shrinking the enlarged prostate gland. This should be repeated several more times throughout the day, and the final bath should always be done using cold water. Their lower half of the body should stay immersed in this for approximately 3-10 mins., followed by soaking in cold water for a couple of minutes more. For this to work, the individual is required to sit in a bathtub filled with warm water to which about half a cup of Epsom salt is added. This method involves the use of warm and cold water alternatively. ![]() It works by soothing and relaxing the smooth muscles of the prostate, thereby reducing pain if any eases the constriction of the urethra and neck of the bladder increases blood circulation to the pelvic region, and eventually encourages the gland to shrink in size. This is rather an old-fashioned method, a form of hydrotherapy, one that works really well towards resolving this kind of health problem. Hence, he was on the lookout for natural remedies and ended up being successful in finding some. My cousin had decided about not wanting to follow the regular treatment methods available for this though, because after consulting with many physicians, none were able to provide a clear indication of which method would work towards giving the most effective results for him.Īlso, while researching, he read anecdotes about other sufferers who experienced adverse health issues after going through some of these remedial methods, and this had a major impact on his decision to follow natural methods instead. There are medicines and surgical options for one to choose from, and their effectiveness is largely dependent on the person’s overall health status, age, symptoms, and how big the gland has enlarged. While this gland enlargement does not actually pose a serious threat to the individual’s health, if left untreated, it could possibly lead to problems with urination, infections in the urinary tract or urinary bladder, or even cause damage to the kidneys. So, is there a cure for Enlarged Prostate, the embarrassing ‘men’s problem’? He was embarrassed to talk about it to his close relatives, but during his own research process, he realized that this was in reality a growing problem among men though not discussed much, due to its related embarrassing health issues. Upon further investigation, it was revealed to him about his enlarged prostate issue. My cousin, being like any other man in their early fifties, was leading a normal married life with 2 kids, had no real health issues apart from his recent episodes of frequent urination.Īn individual following a very active lifestyle, he decided to schedule a doctor’s visit for his regular yearly health checkup, and it was during this visit that he mentioned to his doc about his newly developed urination problem. ![]() That is when he decided to do some net surfing and do in-depth research on this subject, to find a permanent natural solution to this really embarrassing health problem of his. My cousin’s brother started calling up his besties in the hopes of getting a solution to his enlarging prostate problem, but none could be of any real help to him. > Read these testimonials of successfully healing prostate quickly<< ![]() You can use home remedies and diet that support healthy prostate to shrink enlarged prostate naturally.Thousands of men already cured their prostate enlargement at home, Can I Shrink Enlarged Prostate (Benign Prostatic Hyperplasia/BPH)at Home?
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